Speed & Agility Training -- FALL 2019

UPDATED AUGUST 20th

Richard Samuel, former UGA player, will be our Speed & Agility trainer for the remainder of this season.

Speed and Agility sessions will be on  MONDAY  and TUESDAY  nights from AUGUST 5TH through NOVEMBER 15TH from 5:30 pm- 7:00pm. 

September 2nd, 9th & 10th , there will NO sessions these days . 

There are two 45 minutes sessions each night.
Academy players will train from 5:30 - 6:15 pm and Select will train from 6:15 - 7:00 pm.

Training will take place near the backstop at Field 3 @ HOLLAND PARK 

 
For additional information on Richard, please click on the link below. 

RICHARD SAMUEL - TRAINER

                                                  

 

Spring 2020

AUSA Goalkeeper training with Vince Neal is available to all Select, Academy and Developmental soccer players at no additional cost. 
All training will be conducted at the Holland Park Soccer Complex. 
Training in the fundamentals will include: footwork, handling low and high balls, diving, distribution, dealing with crosses, 1v1, and goalkeeper communication. 
First 45 minutes - Developmental & Academy
Second 45 minutes - Classic & Athena 

UPDATED February 10th.

Goal Keeper Trainer: